Wednesday, April 30, 2014

Allergy-Friendly Granola Bars

I have been wanting to try granola bars for a long time. I finally got around to it and don't know why I waited so long! These are really easy and really good.

You can use any fruit you want. I used dried cranberries and blueberries in these. I'm going to try apples and cinnamon next time.


This recipe is free of the top 8 allergens (egg-free, dairy-free, wheat-free, peanut-free, tree nut-free, soy-free, fish-free and shellfish-free) and vegan.

Granola bars

2 cups rolled oats
1/2 cup oat flour
1/4 cup brown sugar
1/2 cup honey
1/2 cup coconut oil
1/4 cup sunflower butter
1/2 teaspoon vanilla
1/2 teaspoon salt
1cup fruit of your choice, chopped

Preheat oven to 350 degrees.
Mix all ingredients in a large mixing bowl.
Oil, or place parchment paper in a large baking dish.
Press the mixture into the baking dish.
Bake for about 30 - 35 minutes, or until golden brown around the edges.
Let cool completely and cut into squares.

No comments:

Post a Comment