Tuesday, July 24, 2018

Baseball, Peanuts, Allergies and Our Love for the Cubs


On Saturday Cody went to his first Cubs Game at Wrigley Field. This was a lot more complicated than it sounds. Here is why and how we took our severely peanut allergic child to a game at a peanut filled stadium. 

Cody loves sports, especially baseball and hockey. We go to many sporting events with the understanding that we may need to move from our seats if someone is eating peanuts nearby. We usually scope out a place to stand or empty seats we can move to. We talk to him about what we are doing to set expectations and so he can learn.

Wrigley Field is different, though. It’s always packed, there are not many places to stand and it seems like everyone there eats peanuts. There are peanut shells everywhere

Cody loves baseball and his favorite team is the Cubs. We visit family in Chicago every year and he has always wanted to go to a game at Wrigley. We have told him about the peanuts there and showed him pictures when Josh and I go to games.

Last year I wrote to the Cubs and asked if they would be willing to do a peanut controlled area at one game. We got a very nice response and some really cool Cubs stuff for Cody. They responded that it’s not something they are able to do in the stadium at this time. I wish they could, but I had no expectations and understand. 

Last year at school Cody burst into tears when asked to draw the place he most wanted to visit. When his teacher asked what was wrong, he said he wanted to see the Cubs at Wrigley, but there are too many peanuts, so he can’t. We didn’t realize how sad he was about it.
Cody is six and he’s already very aware of, vocal and responsible about his allergies. We decided this year it was time to try. The main reason is because there is a new ticketed park area at Wrigley, so we knew we had a place to go.

We were all excited, but anxious also.  We could tell Cody was anxious and a bit overwhelmed. We prepared him by telling him the plan. We brought our wipes, safe snacks and epinephrine injectors with us. We got to the game early, went to our seats and wiped them down. 

Cody’s favorite player, Anthony Rizzo, was up to bat first. He hit a triple! We got to watch two innings before the people behind us started eating peanuts. We left our seats and went to the park where Cody was able to watch the game on a huge screen, hear the crowd cheer and play catch with his cousin. He had so much fun! Was it perfect and uncomplicated? No. Did we make the best of it and have a good time. Definitely! 

After we got back, we asked Cody what he thought of Wrigley. He gave it a medium thumbs up. He said all the peanuts were a big thumbs down, but playing in the park and watching on the screen was a big thumbs up and it was “super fun!”

I know many wouldn’t agree with what we did. For us it’s important to teach Cody to navigate the world with his allergies, to learn how he can do things he wants to do, to learn also there are some things he can’t and that’s ok too.

Everyone handles their limitations and challenges in different ways. We should be supportive and understanding of each other. ❤️ Love to all, whatever challenges you may be dealing with and Go Cubs! 

Wednesday, April 20, 2016

Easy, Allergy-Friendly Granola

This granola is so good and so easy to make. It's really difficult to find granola that works for peanut/nut allergic individuals. By making your own you can control the ingredients and sugar and customize any way you want. Start with the basic recipe and add what you like.

Enjoy!

This recipe is free of the top 8 allergens (egg-free, dairy-free, wheat-free, peanut-free, tree nut-free, soy-free, fish-free and shellfish-free) and vegan when made without honey.

3 cups rolled oats
1/4 cup brown sugar
1/4 cup maple syrup or honey
1/4 cup vegetable or coconut oil
1/2 teaspoon salt

Some possible additions:
Sunflower seeds, pumpkin seeds, chia seeds, raisins, dried fruit (cranberries, apples, apricots, cherries, etc.), cinnamon.

Preheat oven to 300 degrees.
Mix oats, sugar, salt, seeds (if adding) in a large mixing bowl.
Stir in the oil and maple syrup or honey.
If you add dried fruit, mix it in after you bake.
Spread onto a baking sheet.
Bake for about 45 minutes or until golden brown. Stir every 15 minutes to ensure even browning.
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Friday, October 16, 2015

Allergy-Friendly Pumpkin Bread and More Pumpkin Recipes

'Tis the season for all things pumpkin!
Cody and I just made pumpkin bread. Delicious! And my little baker helper has a new Halloween apron that he loves.

See below for the recipe.

I've also included some of my other pumpkin recipes below since there's pumpkin galore now,.

Enjoy!

These recipes are free of the top 8 allergens (egg-free, dairy-free, wheat-free, peanut-free, tree nut-free, soy-free, fish-free and shellfish-free) and vegan.

Pumpkin Chocolate Chip Cookies

Pumpkin Pancakes

Pumpkin Muffins

Pumpkin Dinner Rolls

Pumpkin Bread

2 cups canned pumpkin
1/2 cup vegetable oil
1/2 cup maple syrup
2 1/2 cups oat flour
4 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt

Preheat oven to 350 degrees.
In a large bowl mix the pumpkin, oil and maple syrup.
In a separate bowl mix the flour, baking powder, pumpkin pie spice and salt.
Slowly add the flour mixture to the pumpkin mixture.
Pour into a loaf pan and bake for 50 – 60 minutes until a toothpick inserted in the middle comes out clean.
Cool completely then slice.








Thursday, October 1, 2015

Halloween, Allergy-Friendly Candy and the Teal Pumpkin Project

Happy October! Halloween is my favorite holiday and it seems I have passed that on to Cody. He is so excited for Halloween already!

Food Allergies don't have to keep you from enjoying Halloween. 

Here are some tips and my favorite things for Halloween:

Cody knows from last year that we "Trade-or-Treat." We trade in his Halloween candy for a special toy. He has already picked out what he wants and he loves this!

There is a book about this that helped him to understand and get excited about it. It's the No Biggie Bunch Trade-or-Treat Halloween. I love the No Biggie Bunch books. We have them all. They address food allergies in a positive way that kids can relate to and understand.

We give out allergy-friendly candy and non-food treats for Halloween.Here are our favorites:

SurfSweets. Not only are they allergy-friendly, but they are also the best gummies I have tasted. Watermelon rings are my favorite.

YumEarth. Delicious, allergy-friendly lollipops and gummies.

Amanda's Own Confections. Cute and delicious allergy-friendly chocolates. These are Cody's favorite treat.

Oriental Trading. They have tons of fun/cute non-food treats and decorations.

Have you heard about the Teal Pumpkin Project?  The idea is to paint a teal pumpkin to put outside your house to let kids with food allergies know that you have non-food items. Learn more at FARE. You can also sign the teal pumpkin project pledge and add your house to the map. 

Hope you all have a fun and safe Halloween!




Tuesday, September 15, 2015

Happy Birthday to Our Cody!

Yesterday was Cody's 4th Birthday! Happy Birthday to our sweet, funny boy who we love so much!

Here he is about to blow out the candles on his favorite allergy-friendly chocolate cupcake.




Thursday, September 3, 2015

Join Us for the 2015 FARE Walk Tampa!

The annual Tampa FARE Walk for Food Allergies is coming up! We have participated the last two years, but this year my husband and I decided to be on the planning committee. FARE has done so much for us, we want to give back.

We hope to see lots of people at the walk this year! Spread the word!

Please contact me if you know of anyone who would want to be a corporate sponsor.

Here's the information for this year's walk:

FARE Walk for Food Allergy
Tampa, FL
Saturday, November 7, 2015 • Check-in/Activities: 8:30 am
Lowry Park
7525 North Boulevard, Tampa, FL 33604 

Click here to register for the walk.
Click here to donate to Team Cody.

Please contact me if you know of anyone who would want to be a corporate sponsor.


Wednesday, September 2, 2015

Allergy-Friendly French Toast

Yes, you can make French toast without eggs and milk and it's still really good!
School has started, and this is an easy breakfast to make on school days.

Cody started his preschool on Monday! See picture below.
The start of school can be very stressful for parents of kids who have food allergies. I hope it is going well for all of you so far.

It can be really difficult to find bread if you have multiple allergies. I've been wanting to try the recipe for bread from Kids With Food Allergies (link is below), but I haven't yet.

This recipe (depending on the type of bread you choose) is free of the top 8 allergens (egg-free, dairy-free, wheat-free, peanut-free, tree nut-free, soy-free, fish-free and shellfish-free) and vegan.

Enjoy!

French Toast

6 slices of bread that fit your allergy set. If you can't find any, here's a recipe for sandwich bread from Kids with Food Allergies.
1/2 cup oat flour
1 cup oat milk
1/4 cup maple syrup
1 teaspoon vanilla
2 -3 tablespoons vegetable oil, or dairy-free and soy-free spread (I use Earth Balance soy-free)

In a large bowl combine the flour, oat milk, maple syrup and vanilla.
Whisk until smooth.
Heat a tablespoon of the oil or spread in a large skillet over medium heat.
Dip two piece of bread in the mixture to coat evenly.
Place the bread in the skillet and cook for 2-3 minutes on both sides, until golden brown

Serve sprinkled with sugar and cinnamon, powdered sugar, or drizzle with maple syrup.