Friday, July 4, 2014

Allergy-Friendly Red, White and Blue Smoothies and Popsicles

I meant to post this earlier, but I just couldn't seem to get to it. Here's a fun smoothie idea for kids. 

I made this red, white and blue smoothie for Cody using my dairy-free, allergy friendly smoothie recipe. Click here for the recipe

For the white, I just used the basic recipe without any added fruit. For the red, I added cherries and for the blue, I added blueberries. Make sure you pour the layers very slowly, so they don't get mixed together. 

This can also be poured into Popsicle molds for red, white and blue ice pops.
Slightly freeze each layer before adding the next.

Have a safe and happy 4th of July!

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